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Effect of Cosmetic Surgery on Self-esteem

  Confidence and self-esteem are practically connected to Appearance very much, irrespective of what we say about inner beauty and inner personality. We live in a world where glamour quotient is a parameter for social evaluation of personality. Look gets admired always. ‘A thing of beauty is a joy for ever’, even John Keats wrote. […]

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Pregnancy Diet

Pregnancy diet Though the basic principles of healthy eating remains the same during pregnancy like including plenty of fruits, vegetables, grains,  protein and healthy fats in food, a few nutrients in  the diet deserve special attention.   Folate and folic acid to prevent birth defects Folate is a B vitamin that helps prevent neural tube […]

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Hypertension

Blood pressure is the measure of the force that your heart uses to pump blood around your body. It  is measured in millimetres of mercury (mmHg) and is given as 2 figures Systolic pressure – the pressure when your heart pushes blood out Diastolic pressure – the pressure when your heart rests between beats Ideal […]

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Say NO to tobacco or Say NO to life

According World Health Organisation tobacco kills more than 7 million people every year,  out of which 6 million are the result of direct tobacco use while around one million death are the result of non-smokers being exposed to second-hand smoke. Even while the governments try hard to make people quit the killing habit of tobacco […]

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Vaginal Discharge: When to see a doctor?

Women of all age group face vaginal discharge which can be normal in many cases. It is the discharge of fluid released by glands in the vagina and cervix and it carries dead cells and bacteria out of the body helping to keep the vagina clean and prevent infection. Most of the time the discharge […]

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This summer, take good care of your skin

Summer means celebration. It’s the season of holidays, festivals, outings, jackfruits, multi-style mangoes, tetra pack bursts, cola tinkles and a lot more. But summer is severe too. The side effect of summer harms you in many ways. Your health may be in queue for welcoming diseases from fever to food poisoning. Of course, precautions can […]

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Take Care Of Your Baby This Summer

Baby care during summer, Rashes on your baby, summer care

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Look Better, Feel Confident – Cosmetic Surgery Can Do Wond...

Who doesn’t want to look better! With the advent of cosmetic surgery, it’s not difficult to achieve the look you wish to have. It is just a matter of time before you embark on a journey to find the best looks that suit you. Before going into the intricacies of cosmetic surgery let us know […]

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Abdominal Pain During Pregnancy – Causes and Concerns

Dr. Minu Justin MBBS., MD (Ob & Gyn)  Consultant – Obstetrics & Gynaecology Pregnancy is the time your body undergoes several changes to accommodate the baby growing inside your womb. As a result of such changes, many difficulties may occur. One such is abdominal pain. The causes of abdominal pain during pregnancy is usually harmless. […]

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Erase the Dread and Stigma of PCOD

Polycystic ovary syndrome (PCOS) or polycystic ovary disease (PCOD) is a very common reproductive endocrine disorder. It is a hormone imbalance that can cause infertility, obesity, and excessive facial hair in women. Though very common, the social stigma attached to having extra male hormones and facial hair makes the condition scary for women. Most of […]

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